Coach Janine helps you, create key wellness habits,
so you can live your best life.
Coach Janine has over 30 years experience.
She has worked with over 10,000 clients, including professional athletes, musicians, working mums, professionals, and corporates.
Let Janine help you improve your physical, mental, and emotional wellbeing, so you can feel, move and age better. Janine LOVES using HABITS as habits CREATE RAPID CHANGE through the POWER OF REPETITION.
OPTIMISE YOUR HABITS TO FIND AND LIVE YOUR BEST LIFE
Janine works with you to change your wellbeing, movement and life habits, then with a supportive foundation, refreshed as you live, you can get on with planning, building and living your best life in the key areas you have been "trying" to get traction in.
To begin, Janine works with you to teach you how to leverage the power of repetition, which is a process inherent in your habits to build yourself a strong, supportive, energy giving foundation.
Then with a stronger base established, she works with you on how to focus on building your best life
Janine gives you habit tools to energise body and mind, so you can FOCUS ON BUIlDING AND LIVING YOUR BEST LIFE.
1:1 Coaching
Wondering why you have tried everything, but still not making progress? Other people's systems often wont' work for anyone other than them.
My approach working one to one is to customise your plan. We leverage the power of repetition using your life habits. To balance you, strengthen you and equip you with the tools to live your most energised and healthy life
Corporate Consulting
Need to book coaches or courses to fulfil the workplace wellness requirements?
Keen to support your staff to reduce injury risk and learn techniques to improve physical and emotional health.
With health focus on the rise, supporting staff with key wellness strategies they can use in the workplace can help staff be more effective in managing their own health.
Curious as to why your 4 week boot camp only producted results during bootcamp? Janine believes to get permanent change, we have to live our change.
Janine McKenzie-Minifie is a Qualified Wellington based Breath, Functional Movement and Holistic Wellness coach.
Her aim is to give back and grow your life by delivering you her knowledge of over 30 years working and training at the leading edge of her field.
Janine loves working with you to develop your understanding of yourself and your incredible body.
Her primary passion is helping you design and build strong foundational habits in breathing and moving in a functional way, that leverage the power of repetition, promoting foundational wellness, generating energy to focus on where you want to take your life next.
Clients who have worked with me have reported;
Retiring with energy, being able to enjoy travel, greater ability in recreation and enjoying activities loved ones, emotional stability and resolution of past limiting physical and emotional pain and conditions. This provides a strong foundation for them to then move forward and create their business, travel, family, recreation.
"I love the more bang for your buck approach, so my commitment to you is to work to find something valuable you can take away. I am looking forward to working with you"
- Janine
So if you are struggling with pain of a condition or you want to simply find and live at your peak, book a free session with Janine.
THIS IS WHAT JANINE CALLS RESULTS COACHING
Building a strong foundation that supports your wellbeing and energy to then move forward and create what you want in life.
Book a free consult, to discover if Janine can work with to help you build a foundation that supports you. Then once you are in a position to plan your best life, she can help you plan it, and be it!
Corporate Consulting
Janine consults with workplaces to provide Neuromuscular Therapy, functional movement, breath and workplace wellness workshops.
PREVIOUS CLIENTS HAVE INCLUDED
Contact Janine to talk about how Janine consulting can work with your business to tailor results coaching and wellness workshops to level up your staff skills in these areas.
Wellness focus in the workplace is not only a popular focus area right now, it also aims to generate energy in the staff members, which can be reinvested into the work, home and play.
"When working with corporates, in Workplace Wellbeing workshops I use a more bang for your buck approach. I blend the top 3 wellness strategies, I found gave consistent results in over 30,000 hours in results based private practice with the most popular tools based on corporate workshop feedback".
- Janine
Get in touch.
I welcome any enquiries you may have.
Reach out and get in touch to discuss how Janine might be able to help you with conditions that are bothering you. Helping you reach, and maintain your peak so you can have more energy to focus on the things you love doing and being.
You can contact Janine via the details at the bottom of this page, or simply fill out the form below and she'll be in touch with you soon.